THE DIFFERENCE BETWEEN COACHING AND COUNSEing
.jpg/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:1200,h:1200,cg:true)
Let me help with the difference.
Counseling and coaching are both supportive services aimed at helping individuals improve their lives, but they differ significantly in their approaches, goals, and methods.
Counseling often addresses psychological issues, emotional difficulties, and mental health problems. It is a therapeutic process aimed at healing and resolving past traumas, emotional distress, and behavioral issues.
- Using various theories and techniques, counseling addresses clinical issues and typically focuses on understanding past experiences and how they affect present behavior and emotions.
Coaching focuses on personal and professional development. It is about setting and achieving goals, improving performance, and enhancing overall life satisfaction.
- Oriented towards the present and future, the goal is to help clients identify and achieve specific objectives, such as career advancement, improving relationships, or enhancing personal skills through skill building and developing actionable plans to achieve their goals.
Between Sessions - Blog
We are excited to share new resources you can use between sessions — or anytime you need support.
Inside the blog, you’ll find:
- 🔸 Easy-to-understand psychoeducation
- 🔸 Practical coping skills
- 🔸 Breakdowns of different counseling approaches
- 🔸 And so much more to support your growth
Tap below to explore the latest posts and get the tools you need, right when you need them.